Don’t just dream it. Live it.

Begin your journey with Coaching Chai, where ambition turns into action and fear fuels momentum.

What is Life Coaching

Support for people who are ready to grow, shift, or get unstuck. Life coaching helps you clarify what you want, identify what’s holding you back, and move forward with intention. You don’t need to be “broken.” You just need to be ready for something more.

What is Change Coaching

Guidance through life’s transitions: career shifts, relationship changes, identity evolution, or the quiet feeling that something needs to change. Change coaching helps you navigate uncertainty with clarity and courage, so you can move through it instead of around it.

Why “Chai”?

In Hebrew, Chai (חי) means “life.”
Coaching Chai is a reflection of my purpose: to help people live more fully, with courage and clarity, especially in the face of change.

Change isn’t something to fear. It’s where life actually happens. Coaching Chai is where we learn to embrace change, and grow through it, one conversation at a time.

Meet Your Coach

Hi, I’m Rachel. I’m a life and change coach, and a firm believer that discomfort is often the doorway to something better.

My life has been shaped by change. Not the shiny, curated kind, but the uncomfortable, uncertain, deeply human kind. I’ve had to rebuild, reframe, and reinvent more than once. And in the process, I’ve learned how powerful it is when we stop resisting change and start partnering with it.

That belief isn’t just theory, it’s how I’ve lived. I’ve built and led transformation programs at a multibillion-dollar company, while coaching large teams through uncertainty and creating a culture of continuous improvement. I’ve transformed my own physique as a competitive athlete, mentored college students, and guided individuals as they discovered their own capacity for growth. Each experience has deepened my conviction that real change is possible when we embrace the process, even when it feels daunting.

I’m not here to hand you a perfect roadmap. I’m here to help you tune in to what you already know deep down, and to walk beside you as you move forward…

…especially when it feels scary or unclear.

Whether you're navigating a major transition or simply feel stuck in your own patterns, my job is to help you reconnect to your power and move with intention.

Coaching with me is direct, grounded, and warm. It’s about clarity, curiosity, and honest momentum. You don’t need to have it all figured out. You just need to be willing to start.

Unlock Clarity and Direction

  • Engage in a focused, action-driven conversation.

  • Gain immediate insights that cut through confusion.

  • Identify the next best steps with confidence.

  • Break through mental roadblocks and uncover hidden opportunities.

  • Leave energized and ready to transform obstacles into winning strategies.

Master Your Breakthrough

  • Uncover what’s been stopping you, slowing you down, or keeping you from having the transformation you want and deserve.

  • Develop a powerful vision for your transformation.

  • Understand what your transformation will mean for you and your life.

  • Get crystal clear on a plan to create your transformation in 90 days or less.

  • "Working with Rachel has been transformative. In just a few sessions, I made more progress than I did in over two years of traditional therapy. We’ve primarily focused on my relationship with my husband, but Rachel takes a holistic approach, and everything is connected. With her support, I’ve gone from feeling stuck and overwhelmed to grounded and clear. My stress level dropped from a 7 to a 4. I feel more in control, more myself, and more hopeful than I have in a long time."

    Darlene

  • “Rachel is passionate about life. She wants to bring out the best in people and is motivated to do so. She has so much to offer her clients."

    Jamie

  • “Rachel is super knowledgeable and was able to really tailor her knowledge into actions that were right for me. She helped me feel confident in my next steps."

    Kristina

  • “Rachel is a natural! I came into our first session not really knowing what I needed coaching on, but knew I wanted to feel more focused. She helped open my eyes to what is missing and I have total faith and trust that she could help me overcome my challenges. She is organized, punctual, a great listener and easy to understand."

    Renee

  • “Rachel was great at taking the lead and starting the discussion from the get go. She is easy to talk to and a wonderful listener."

    Cylee

  • "I loved getting coached by Rachel. The practice that we did so clearly helped me identify some outdated beliefs that are not serving me and blocking me from achieving the life I am here to claim!"

    Danielle

Contact Us

Interested in working together? Fill out some info and I will be in touch shortly. I can’t wait to hear from you!